Severe Toothache Killing You? Try These Simple Home Remedies

October 15, 2026

Woman holding cold compress to the side of her face.

A bad toothache is just the worst, isn’t it? You can’t eat, you can’t sleep, you can’t even think straight because of the pain! Hopefully, you’ve already called an emergency dentist if your toothache is that severe. While you wait, we’ve compiled a list of simple home remedies that can help until your appointment. Read on, and hang in there!

Saltwater Rinse

A warm saltwater rinse is a simple way to soothe irritated tissues and keep your mouth cleaner. Saltwater can help loosen food debris and reduce inflammation around the affected area.

Mix half a teaspoon of salt into a glass of warm water, then gently swish it around your mouth and spit it out. Avoid swallowing it and repeat as needed for temporary relief.

Cold Compress

If your toothache is accompanied by facial swelling, a cold compress may help reduce swelling and numb the area temporarily. Wrap an ice pack in a towel and hold it against the outside of your cheek for about 15 to 20 minutes at a time.

Never apply ice directly to your tooth or skin, as this can cause irritation or damage. A cold compress can help manage symptoms, but swelling caused by a dental infection still requires prompt professional evaluation.

Over-the-Counter Pain Relievers

Over-the-counter pain medications, such as ibuprofen or acetaminophen, may provide temporary relief from toothache pain. Follow the package instructions carefully. Check with your doctor or pharmacist first if you have medical conditions, take other medications, or are unsure which option is appropriate for you.

Never place aspirin directly against your tooth or gums. This practice can burn and irritate the soft tissues in your mouth. Remember that pain medication manages symptoms rather than treating the source of the problem.

Elevate Your Head

Tooth pain sometimes feels worse when you lie down, particularly at bedtime. Propping your head up with an extra pillow helps reduce the pressure of blood flowing to the affected tooth and make resting more comfortable.

Try keeping your head slightly elevated when sleeping or reclining. It won’t cure your toothache, but it can definitely make things more tolerable until you can receive dental treatment.

The Magic of Tea

Placing a warm tea bag on your aching tooth can help numb the area and soothe sensitive gums. Peppermint tea bags can be especially effective; the menthol offers a cooling sensation and can dull irritated nerves.

Tea also contains tannins, which are known to help reduce swelling and fight bacteria that could be causing the pain.

Hydrogen Peroxide

Another useful home remedy you may just happen to have stowed away somewhere is hydrogen peroxide. Like tea, this chemical compound is useful for attacking inflammation and bacteria.

A good rule of thumb: mix 1 part hydrogen peroxide (standard 3 percent) with 2 parts water. For example, if you’re using a ½ cup of hydrogen peroxide, mix it with 1 cup of water. Use it like a mouthwash, being careful not to swallow it.

These remedies may offer temporary comfort, but a severe toothache should never be ignored. Contact your dentist promptly to identify the cause, receive appropriate treatment, and protect your long-term oral health.

About the Practice

We welcome patients of all ages who’ve suffered a dental emergency in the Indian Land area. Our team understands that a dental crisis can be a frightening situation, and we can keep you calm throughout treatment with nitrous oxide sedation. Our office also accepts many in-network insurance plans. Please call us now so we can help you! Our number is (803) 650-3925 or you may contact us through our website.